Summer Programs

Yomosa Yoga Saturday, July 6, 2024

Saturday July 6, 2024

Rates

Resident $15.00

Non-Resident $25.00

Time

10:00 am - 11:00 am

Dates

Saturday July 6, 2023

Yomosa is the perfect start to your Saturday morning as you will refresh, revitalize, and set the intentions for the week. This yoga class is intended for all experience levels and body types, even first-timers. your registration includes a 60 min Slow Flow Yoga class followed by one refreshing mimosa.  

Hope to see you on the mat for a morning of Yomosa!

Equipment required: BYOM (bring your own mat) 

 

Children’s Dance 4-6 Years (Indoors) Summer 2024

Tuesdays July 9 - Aug 13

Rates

Resident $105

Non-Resident $115

Time

4:45 pm - 5:30 pm

Dates

Tuesdays July 9 - Aug 13

Classes will be movement-based with a focus on creativity, getting active, and having fun.

This outdoor class is appropriate for all levels! Participants will be kept socially distanced at all times.

Equipment needed:  water, shoes, comfortable clothing 

Please arrive early enough to ensure that class can start on time

Children’s Dance 7-10 Years (Indoors) Summer 2024

Tuesdays July 9 - Aug 13

Rates

Resident $105

Non-Resident $115

Time

5:45 pm - 6:30 pm

Dates

Tuesdays July 9 - Aug 13

Classes will be movement-based with a focus on creativity, getting active, and having fun. This outdoor class is appropriate for all levels! Participants will be kept socially distanced at all times.

Equipment needed:  water bottle shoes, Comfortable clothing

Please arrive early enough to ensure that class can start on time

High Fitness High Fit Christa (Indoors) Summer 2024

Thursday July 4 - Aug 22

Rates

Resident $95

Non-Resident $110

Time

7:30- pm - 8:30 pm

Dates

Thursday July 4 - Aug 22

Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!

Please arrive early enough to ensure that class can start on time

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Karate 7+ years Thursdays (Outdoors) Summer 2024

Thursdays July 4 - Aug 22

Rates

Resident $95

Non-Resident $110

Time

8:00 pm - 9:00 pm

Dates

Thursdays July 4 - Aug 22

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience 

 

 Please arrive early enough to ensure that class can start on time

KarateWednesdays ADULT (Outdoors) Summer 2024

Wednesday July 3 - Aug 21

Rates

Resident $95

Non-Resident $110

Time

8:00 pm - 9:00 pm

Dates

Wednesday July 3 - Aug 21

When followed truthfully and from the heart, Karate can become a lifestyle, which positively affects everything around us. You'll see an increase in self-confidence, coordination, ability to focus, general awareness, moderation, respect for others, and more appreciation for world values. Beginners simply learn, while the advanced polish their skills. Students need to purchase their uniforms online or from the instructor for about $50, but a uniform is not required to start. Personal protective equipment (helmet, shin protectors, and gloves) costs about $120 and is required starting with the second term. Occasionally, there might be additional costs for other equipment, belt gradings, or participation in related events (T-shirts, tournaments, inviting an advanced instructor, camps, etc). As applicable, students/parents must check with their doctor or medical clinic if medical conditions would prevent moderate to intense physical activities prior to attending classes and if allowed to participate, the instructor needs to be informed about any such medical conditions. Everyone is invited to give it a try, come join us for a great experience   

 

Please arrive early enough to ensure that class can start on time

Mat Pilates (Indoors) Summer 2024

Tuesdays June 4 - July 16

Rates

Resident $95.00

Non-Resident $110.00

Time

7:00 pm - 8:00 pm

Dates

Tuesdays June 4 - July 16

Mat Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The mat Pilates method aims to strengthen your core or "Powerhouse", lengthen the spine, build muscle tone, and increase body awareness. Following the six principles of control, breath, flow, precision, centering, and stability will help you gain all of these benefits while maintaining your body safely. The mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat. Once adding a mat Pilates workout to your routine and experience its benefits, it will provide the foundation for a lifetime of healthy habits.   *

 

Please bring your own yoga mat, labeled water bottle Please arrive early enough to ensure that class can start on time

Sportball Soccer 3.5-5 years PM (Outdoors) Summer 2024

Mondays July 8 - Aug 19 (No class Aug 5)

Rates

Resident $140

Non-Resident $155

Time

6:15 pm -7:15 pm

Dates

Mondays July 8 - Aug 19 (No class Aug 5)

Sportball soccer programs are not competitive, skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling, and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey and a ball.

Equipment needed: water bottle, attire for outdoor weather.

Please arrive early enough to ensure that class can start on time.

Sportball Soccer 5-7 years (Outdoors) Summer 2024

Monday July 8 - Aug 19, 2023 ( No class Aug 5)

Rates

Resident $140

Non-Resident $155

Time

4:00 pm - 5:00 pm

Dates

Monday July 8 - Aug 19, 2023 ( No class Aug 5)

Sportball soccer programs are not competitive, or skill-based and provide children with the opportunity to play soccer with the help of experienced coaches. This program focuses on the fundamental skills of soccer: throw–in, kicking, dribbling and goalie skills. Children are taught to apply soccer skills successfully and confidently in soccer games. Each child will receive a Sportball soccer jersey and a ball.

Equipment needed: water bottle, appropriate weather attire

Please arrive early enough to ensure that class can start on time.

Sportball Soccer 6-9 years (Outdoors) Summer 2024

Monday July 8 - Aug 19 (No class Aug 5)

Rates

Resident $140

Non-Resident $155

Time

7:30 pm -8:30 pm

Dates

Monday July 8 - Aug 19 (No class Aug 5)

Sportball Just the Game programs are perfect for kids 6 - 9 who want to play for the love of the game. Classes start off with warm ups and quick skills refreshers before getting right into sport-specific game play. Coaches act as referees, teaching skills through league-style games and a few key drills. Each child will receive a Sportball soccer Jersey and a ball.

Equipment needed: water bottle, outdoor attire

Please arrive early enough to ensure that class can start on time.

 

Sportball Soccer (Outdoors) Parent and Tot 2 to 3.5 years PM (Parented) Summer 2024

Monday July 8 - Aug 19 (No class Aug 5)

Rates

Resident $140

Non-Resident $155

Time

5:15 pm - 6:00 pm

Dates

Monday July 8 - Aug 19 (No class Aug 5)

Parents are instructed on how to correctly assist their children in learning the fundamentals of soccer. Coaches teach in a fun and creative manner, with a focus on success and participation Grandparents and caregivers, are also welcome to bring children to the program. We recommend that the same adult attend the program each week. Each child will receive a Sportball soccer jersey and a ball.

Equipment needed: water bottle, outdoor attire

Please arrive early enough to ensure that class can start on time.

Canvas & Cupcakes 6- 12 years  Summer Friday July 19, 2024

Friday July 19

Rates

Resident $45

Non Resident $50

Time

5:30 pm -8:00 pm

Dates

Friday July 19

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity.


In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art.
As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters.

Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.

 

Impromptu Play 6-12 Years Friday, July 12, 2024 (Indoors) Summer 2024

Friday July 12, 2024

Rates

Residents $136.00 Non Residents $151.00

Time

5:30 pm -7:30 pm

Dates

Friday July 12, 2024

Calling all creative minds! Join in on the fun with this program that brings together theatre games and imagination. Be ready to move for this program! Our class will need characters (hint: that's you!) and costumes (we will bring these!) We will collaborate to create a story, learn how to make a play and have lots of dress up fun!

Wizard’s ‘R Us 6-12 Years Friday, Aug 23, 2024 (Indoors) Summer 2024 

Friday, Aug 23, 2024

Rates

Resident $40  Non Resident $50

Time

5:30 pm -7:30 pm

Dates

Friday, Aug 23, 2024

Join Puddle of Mud Productions for an evening of fun based on all things magic! Make your own wand, duelling, Quidditch and other fun from the wizarding world!  We will have robes and hats for everyone!

Revive and Renew Yoga & Meditation (Indoors) Summer 2024 | Mondays

Mondays July 8 - Aug 26 (No class Aug 5)

Rates

Res $85.00 Non Resident $ 100.00

Time

7:15 pm - 8:45 pm

Dates

Mondays July 8 - Aug 26 (No class Aug 5)

You will be guided through an active flow allowing us to increase blood flow, strength, stamina, and flexibility, then we will soften into gentle practice holding poses to allow our body and mind to relax and unwind, ending with a guided meditation. All levels are welcome. Equipment needed: water bottle, yoga mat.

Vibe & Flow Beach Yoga Summer Wednesday, July 24

Wednesday July 24

Rates

Resident $25 Non Resident $40

Time

6:00 pm -7:00 pm

Dates

Wednesday July 24

Join us for an enchanting Vibe and Flow Beach Yoga session next to the serene shores of  lake Summerside. As the afternoon sun casts its golden glow over the water, immerse yourself in a harmonious blend of movement, breath, and nature’s beauty.
 
In this invigorating yet tranquil practice, we’ll synchronize our movements with the gentle lapping of the waves and the rustle of the breeze, flowing gracefully through a series of yoga poses designed to awaken the body and soothe the soul.
 
Guided by the rhythmic ebb and flow of the lake, we’ll cultivate a sense of presence and mindfulness as we move mindfully through each pose, allowing ourselves to surrender to the natural rhythm of the water and the elements around us.
 
Whether you’re seeking to stretch and strengthen your body, calm your mind, or simply bask in the beauty of nature, Vibe and Flow Beach Yoga next to the lake offers the perfect opportunity to find peace, connection, and rejuvenation amidst the beauty of the outdoors.
 
All levels are welcome, so grab your mat and join us for an unforgettable yoga experience by the lake.
 
Equipment Needed: Yoga Mat, Water Bottle, Comfortable Clothing 

Canvas & Cupcakes 6- 12 years  Summer Friday, Aug 16, 2024

Friday Aug 16

Rates

Resident $45 Non Resident $50

Time

5:30 pm - 8:30 pm

Dates

Friday Aug 16

Step-by-step instructions will be provided to inspire and guide children as they embark on their journey to create their own unique masterpieces. With all the necessary supplies provided, including canvases, paints, brushes, and even cupcakes for a sweet treat, young artists will have everything they need to unleash their creativity. In this hands-on experience, children will learn various painting techniques and explore different color combinations to express their artistic visions. From blending hues to mastering brush strokes, they will discover the joy of self-expression through art. As creativity knows no bounds, it's important to be prepared for a little mess along the way. We encourage participants to wear painting clothes to fully immerse themselves in the experience without worrying about spills or splatters. Join us for an unforgettable journey of imagination and creation, where every child can proudly showcase their own masterpiece at the end of the session.  

Sportball T- Ball 3-5 years (Outdoors) Summer 2024

Mondays July 8 - Aug 19 (No class Aug 5)

Rates

Resident $135

Non Resident $150

Time

1:30 pm -2:30 pm

Dates

Mondays July 8 - Aug 19 (No class Aug 5)

Children can learn T-ball fundamentals in a supportive non-competitive setting. Our play-based approach uses creative coaching techniques to captivate imaginations and reduce performance anxiety. Children imagine that beanbags are pizzas and the targets, animal houses. They deliver pizza to the different animals by hitting the targets. These classes are a great way to get the kids to try a new sport and be out in the sun! Each child will receive a Sportball jersey & hat. Equipment needed: water bottle, bug spray, weather-appropriate attire.

Sportball T- Ball 5-8 years (Outdoors) Summer 2024 

Mondays July 8 - Aug 19 (No class Aug 5)

Rates

Resident $135 Non Resident $150

Time

2:35 pm -3:35 pm

Dates

Mondays July 8 - Aug 19 (No class Aug 5)

Children can learn T-ball fundamentals in a supportive non-competitive setting. Our play-based approach uses creative coaching techniques to captivate imaginations and reduce performance anxiety. Children imagine that beanbags are pizzas and the targets, animal houses. They deliver pizza to the different animals by hitting the targets. These classes are a great way to get the kids to try a new sport and be out in the sun! Each child will receive a Sportball jersey & hat. Equipment needed: water bottle, bug spray, weather appropriate attire.